An integrated holistic approach to treating pain, improving function and well-being.
Pain is a complex, multidimensional experience that encompasses physical, emotional, and psychological elements, all of which work together to influence how an individual perceives and responds to discomfort. In order to get to the root cause of pain, we must consider the interplay of these components to unsure long lasting outcomes.
Clinical Massage Therapy takes a whole-body approach to pain management, using a blend of targeted techniques such as hands-on and exercise rehabilitation to relieve pain, improve mobility, and enhance overall well-being.
“Where you think it is, it ain’t.”
Ida Rolf
Consultation and assessment.
A key part of our approach is taking the time to fully understand each person we work with. During your first session, we’ll carry out a detailed consultation and assessment to get a clear picture of your pain and your goals. From there, we’ll develop a personalised treatment plan tailored specifically to your condition and needs.
Advanced soft-tissue techniques.
We combine a range of advanced bodywork and techniques to deliver personalised, multi-layered treatment for soft tissue issues. Whether you’re dealing with chronic pain or a complex condition, our sessions are carefully tailored to your needs. Each treatment is focused on achieving real results, guided by up-to-date pain science and a holistic, biopsychosocial approach — helping you move more freely and feel your best.
Personalised aftercare.
Lasting pain relief starts with understanding. By educating and equipping you with the right tools, we help you take an active role in managing your own pain.
You will receive a personalised aftercare plan that includes targeted exercises and self-care strategies to support ongoing pain management.
What we can treat.
Lower Back
- Lumbar disc conditions, such as herniated or bulging discs, which are contributing to symptoms like sciatica.
- Spondylosis (Osteoarthritis of the spine)
- Sacroiliac Joint Dysfunction
Neck & Shoulder Pain
- Headaches and Migraines
- Jaw pain (TMJ)
- Whiplash
- Cervical Disc Herniation
- Stiff neck/Torticollis
- Thoracic Outlet Syndrome (Numbness and tingling down arms and into hands and fingers.
Forearm Wrist and hand Pain
- Carpal Tunnel Syndrome
- De Quevains Syndrome
- Repetitive Strain Injury
- Tennis/Golfers Elbow
- Osteoarthritis/Rheumatoid Arthritis
Shoulder Pain
- Supraspinatus Tendinopathy
- Rotator Cuff Injury
- Subacromial Bursitis
- Frozen Shoulders
- Shoulder Impingement
- Shoulder Instability
- Bicipital Tendinopathy
- Pec Minor Syndrome
Hip Pain
- Piriformis Syndrome
- Osteoarthritis of the hip
- Greater Trochanteric Pain Syndrome
- Adductor Strain
Leg, Knee and Foot Pain
- Osteoarthritis
- ACL, PCL, MCL and LCL Sprain
- Achilles Tendinopathy
- Shin Splints
- Plantar Fasciitis
Systemic Conditions
- Fibromyalgia
- Chronic Fatigue Syndrome
- Irritable Bowel Syndrome
- Parkinson’s Disease
- Post-stroke rehab
- Multiple Sclerosis
Want to find out more?
Schedule your free Discovery Call and find out if this treatment is suitable for you.
info@catherineleavett.com
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Catherine Leavett 