Strengthen Your Core, Support Your Pelvic Health, and Reconnect with Your Body
The Everywoman 2.0 Programme is a comprehensive, evidence-based solution designed for women dealing with pelvic floor dysfunction, back pain, or core weakness. Created to empower women through expert education, personalised support, and intentional action, this transformative programme helps you take control of your health and long-term healing journey.
Join a 6- or 12-week 1:1 holistic programme focused on improving pelvic floor health, rebuilding core strength, and restoring balance to your body, mind, and spirit. With professional guidance and compassionate care, you’ll gain the tools and confidence to feel strong, supported, and truly at home in your body again.
Perfect for women who recognise the deep connection between pelvic health, nutrition, and lifestyle, Everywoman 2.0 supports long-term recovery, strength, and overall wellbeing—guiding you to feel strong, supported, and confident in your body again.
A programme for all women.
Do you experience occasional leaks when jumping, running, laughing of sneezing?
Have you been told your lower back pain is due to a weak core?
Are you looking for a modern, effective, and easy to follow core strengthening routine?
Are you ready to reconnect with your core and pelvic floor to feel strong, confident and in control?
Do you want a flatter, stronger looking belly and understand that true change starts from the inside out?
If you’ve answered YES to the above questions…..THIS PROGRAMME IS FOR YOU!
Want to find out more?
Schedule your free Discovery Call and find out if this programme is suitable for you?
info@catherineleavett.com
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Catherine Leavett 