Holistic Recovery After Hysterectomy in Horsham, West Sussex.

I work 1:1 with women preparing for, or recovering from, a hysterectomy to help them feel strong, informed, and supported at every stage of the journey.

My approach goes far beyond symptom management. I take time to explain what’s happening in your body—before and after surgery—so you understand the changes, the healing process, and how to actively support your recovery.

Together, we focus on restoring pelvic floor function and rebuilding deep core strength in a safe, progressive way. I teach you how to manage intra-abdominal pressure effectively so you can move, lift, exercise, and live your life without fear of prolapse, pain, or long-term dysfunction. This is about creating strength that lasts well beyond recovery.

As a soft tissue therapist, I work hands-on with scar tissue and adhesions that may be contributing to pain, restriction, or a feeling of disconnection in your abdomen or pelvis. This gentle, targeted work helps restore mobility and comfort while supporting optimal function.

Whether you’re preparing for surgery or navigating life after it, my role is to help you rebuild strength, restore confidence, and reconnect with your body. This isn’t just about recovery—it’s about stepping into the next chapter of your life feeling supported, capable, and empowered.

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Prices:

Initial Appointment (75 minutes): £90 (all new patients require this)

Follow up Appointment (60 minutes): £75

Follow up Appointment (45 minutes): £60

Package of 5 x 1 hour sessions (not including initial assessment): £350

Package of 3 x 1 hour sessions (not including initial assessment): £220

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